Workout Wednesdays - HIIT with Brandon Watts
Time & Location
About the Event
Enjoy a 20 minute high intensity interval workout led by the energetic and motivating Brandon Watts, owner of 1000 Watts Sports. Then stick around to stretch out your body in a 20 minute yoga session lead by Ivorie Jenkins.
How to prepare:
Grab a mat , make a space for lunges and squats, bring your own body weight, and, prepare to sweat in your living room.